Ash Gourd and Its Incredible Benefits: The Cooling Pranic Superfood
Ash gourd, also known as winter melon, is an incredibly versatile vegetable with innumerable health benefits. Known for its alkaline nature, it is beneficial for maintaining the body’s pH balance. Its cooling and medicinal properties have made it a vital component in Ayurveda for centuries. Drinking ash gourd juice...
How To Make Refreshingly Cooling Ash Gourd Juice – Isha Pranic Food Recipe
Ash gourd juice is a potent detoxifying agent that works best when consumed on an empty stomach in the morning. Sadhguru highlights the pranic benefits of ash gourd, calling it a superfood that provides enormous energy while keeping the nerves calm. Daily consumption enhances intellect, reduces cancerous cells, and...
8 Ways to Foster a Deeper Connection with the Earth Element
This body is made of 5 fundamental elements – earth, water, fire, air, and space. The quality of your life essentially depends on how wonderful these five elements are within you. ~ Sadhguru Sadhguru emphasizes the profound significance of nurturing our connection with nature. According to his wisdom, developing...
95 Life-Enriching Quotes by Lord Mahavira on Ahimsa, Life and Spirituality
Lord Mahavira, also known as Vardhamana Mahavira, was an ancient spiritual leader and the last Tirthankara of Jainism. He stressed the significance of self-discipline, self-control, and inner purification through practices like fasting, meditation and a strict vegetarian lifestyle. Mahavira’s teachings revolved around the concept of karma, which states that...
137 Ethereal Eckhart Tolle Quotes on the Present Moment, Life and Consciousness
Eckhart Tolle is a spiritual teacher and writer who holds the key to unlocking inner peace and enlightenment. Drawing inspiration from timeless traditions like Buddhism, Taoism, and Hinduism, Tolle’s teachings transcend cultural barriers, offering practical insights that resonate with everyone. His teachings guide us toward liberation from suffering and...
Remarkable Benefits of Connecting With The Earth Element
Modern education and culture frequently overlook the importance of enhancing our inner experience, instead focusing primarily on exploiting the physical environment. In our contemporary society, technology holds significant influence, and our quest for knowledge often takes precedence. Sadly, we tend to bypass the existence of a profound wisdom that...
99 Timeless Kabir Quotes: A Guiding Compass for Spiritual Seekers
Kabir, a highly respected figure in the India, was like no other. He was seen as a saint who embraced true secularism, valued by both Hindus and Muslims. Kabir’s wisdom as a mystic, religious reformer, and spiritual teacher was profound. Kabir believed in uniting people of different faiths and...
7 Key Benefits of Taking Neem and Turmeric in Combination
Sadhguru suggests that having neem and turmeric on an empty stomach in the morning has many health benefits. This practice is commonly followed by those who practice Yoga; and is an important part of the daily routine at the Isha Yoga Center. Neem (Azadirachta indica) and turmeric (Curcuma longa)...
Top 300 Sadhguru Life Quotes to Keep You Motivated and Focused
These motivational quotes about life by Sadhguru are filled with life-changing insights, practical strategies that will help you transform your life, embrace change, and build resilience in the face of challenges. Are you here to experience life or to think about it? A child is a life that has...
43 Guru Quotes by Sadhguru That Will Shed Light on Importance of Having a Spiritual Guru in Life
Don’t seek a Guru. Just seek a solution for your life – a Guru will happen. – Sadhguru The job of a Guru is not to interpret the scriptures but to take you to another dimension of life. – Sadhguru A genuine seeker, a person who develops an urge...
54 Profound Death Quotes by Sadhguru to Ignite Your Spiritual Journey
Death has always been a concept that’s clouded with mystery and fear. No one is immortal in this world, everyone lives and everyone dies; and yet we find it very difficult talking about death. Through the following post, let’s look at death from a mystic’s perspective, and learn how...
40 Powerful Quotes by Sadhguru to Enhance Your Meditation Practice
The following meditation quotes by Sadhguru cover the subtler aspects of what it means to be truly meditative. This post sheds light on how meditation can be a tool to access higher dimensions of life. Sport demands a certain sense of Abandon. It is only in abandoning yourself can...
41 Empowering Yoga Quotes By Sadhguru to Take Your Yoga Practice Off the Mat
Here’s a list of motivational and profound quotes about yoga by our favorite yogi and mystic – Sadhguru! These quotes are sure to fire up your desire to embark upon this wonderful journey of yogic exploration! Read on… The only way out is in! – Sadhguru The purpose of...