14 Health Benefits of Shambhavi Mahamudra Kriya by Isha Foundation
Does Shambhavi Mahamudra Kriya Work? For those looking to explore ancient practices with a solid foundation in scientific research, this article bridges that gap. Shambhavi Mahamudra, a powerful yogic practice, has gained attention not only for its spiritual benefits but also for its potential impact on mental and physical...
My Inner Engineering Story – A Tale of Joy and Fulfillment By Kush Sareen
“Namaste, My name is Kush Sareen and I’m the founder of Isha Stories. My spiritual journey started in my teenage years when I started pondering the deeper questions of life. Who am I? What is my purpose? What is the nature of my existence? Deep inside me, these questions...
My Life-changing Encounter with Inner Engineering: A Journey of Self-Transformation – Abhishek Patel
I am Abhishek Patel, and this is my transformation journey. I had everything I wanted, and life was great, but I would wonder, is there something more to life, or is this it? Would achieving social success make me a successful piece of life? I noticed, while on a...
Embracing Freedom from Compulsions and Addictions Through Inner Engineering: Shashank Shekhar
In late 2019, around November, my spiritual journey led me to explore Sadhguru and the Isha Foundation. At that time, grappling with personal and professional crises, I sought solace in various spiritual organizations, ranging from Nichiren Daishonin Buddhism to ISKCON, until I finally found my way to the Isha...
Inner Engineering Review: From Compulsiveness to Conscious Living
We are so much trapped in our own versions of living that we fail to witness the glaring simplicity of life. The Inner Engineering program by Isha Foundation throws light on living life simply with minimal resistance, and helps us tap into our source of inner joy and peace....