How to Practice Digital Detox and Reconnect with Yourself
The digital world is so overwhelming; the moment you enter it, there’s loads of content to consume. Be it a piece of news, an update from a friend, notification about a work meeting, a celebrity on social media, a movie, a music video, a controversial blog post, an entertaining...
Thich Nhat Hanh: Biography of the Father of Mindfulness
Founder of the Plum Village Tradition, key player behind engaged Buddhism and receiver of the title ‘father of mindfulness’, Thich Nhat Hanh. Let’s get an insight into his life and work through this biography. Life Story of Thich Nhat Hahn He was born Nguyen Xuan Bao, on October 11,...